Spreading joy and happiness is indeed a blessing to our hearts. They said, derives from a recent study done in the Columbia University Medical Center in New York and published in European Heart Journal . To reach such conclusions, the scientists monitored for ten years, the lifestyle of 1700 people in Canada , trying in some way to assign a numerical value level of happiness of the subjects examined. Thus 145 subjects were individualized (people) in routine years experienced cardiovascular problems, increased mood worsened. Other parameters considered are age, sex and individual lifestyle. From all this it concluded that living with a smile is reduced by 22% likely to fall ill with heart disease.

Smiling and with you and your heart!